The 5-a-day your Child Really Needs From you

Simple things matter. Young children want their parent'syou've worked hard today!" or "You looked really
attention. This is why good behavior, appropriatelyhappy when you heard Gran was coming to stay" or
praised, tends to be repeated - the child knows that"I'll be glad when it's the weekend - I love it when the
the parent will take the time to tell the child that theyfamily is all together". Talking about feelings means the
are pleased. Sometimes, children go to extremes ofchild is very likely to respond. They know they are the
bad behavior (for example, shouting or tantrums) in anonly ones who can say how they feel - so there can't
attempt to get their parents to pay attention.be a "wrong" reply.
Your child needs your undivided attention every day.Even speaking on the phone, if you can't be with them,
This might be for as brief a period as five minutes -is a chance to make your child feel valued and
but it has to be time totally devoted to them. Readingrespected. It is essential that there aren't any
the newspaper and half-heartedly listening to your childdistractions. Don't call them when you're sitting in front
doesn't count! Show that all of your concentration isof the TV or computer. Or driving. You have to
just on them. Answer their questions or becomeconcentrate harder on a phone call for it to be
completely absorbed by what they are doing or tellingmeaningful to a child. You have to make up for the
you. You just have to be fully engaging with them. Onefact that they can't see you smiling at them, or that
obvious opportunity is at the end of the school day,you're nodding to encourage them. Make yourself
when you ask how they got on - and really try tocomfortable and close your eyes if you can - try to
understand the importance of what they have to say.picture their face as they speak to you.
Don't let your child think they're being interrogated, orWhen a child realises that every day without fail, you
they will try to end the conversation as soon aswill find the time to talk to them about what really
possible. Children often don't like to be asked directmatters to them, their unwanted, challenging behavior
questions. Talking around the subject can be a betterwill start to peter out. You'll understand them a bit
way of helping them to open up. A simple commentbetter - and the whole house will be more harmonious
can sometimes get them to start speaking - try "I thinkas a result.