| Life is an overwhelming struggle if we don't have our | | | | toxins or poisons from your body. a) Avoid pollutants |
| health and quality of life. For this reason, it is important | | | | like electromagnetic radiation and chemicals, such as |
| to teach children how to take care of their bodies. It is | | | | food preservatives, pesticides, herbicides and additives |
| one of the best gifts you can give them. | | | | to personal care and household products. b) Eat a diet |
| When teaching children about health a good place to | | | | rich in fiber and use a fiber supplement to clean your |
| start is to educate them with a basic natural health | | | | digestive system. c) Drink clean, living water. Avoid tap |
| model. Here are 4 basic concepts to incorporate into a | | | | water and over filtered water like RO water. d) Do |
| healthy lifestyle. | | | | several internal body cleanses a year. |
| The B-O-D-Y Natural Health Model | | | | 4. Y stands for Yield, which means to produce your |
| | | | desired results. a) Analyze the health of each body |
| 1. B stands for Bless, which means to divinely care for | | | | system, through nutritional and symptom questionnaires. |
| your health by giving attention to your mind, body and | | | | b) Evaluate your progress and tweak your health |
| spirit. a) Have faith in a divine power. b) Cultivate a | | | | regimen. |
| positive mental attitude by being aware of your | | | | Children learn through the modeling of their parents. So, |
| thoughts and words. c) Address negative emotional | | | | the best way to teach your children to live a natural |
| issues. d) Assist your emotional, spiritual and physical | | | | health lifestyle is to incorporate these concepts into the |
| well-being with high vibrational natural remedies, such | | | | family's daily life. The age of the child will determine the |
| as herbs, supplements, homeopathics and essential oils. | | | | language and depth that these concepts are explained. |
| 2. O stands for Optimize, which means to make your | | | | Teaching children to respect and appreciate his or her |
| health regimen more effective. a) Eat a diet rich in | | | | body as a divine temple helps them to weigh the |
| organic whole foods. Ideally a diet should consist of | | | | consequences of their decisions and actions on their |
| 50% raw fruits and vegetables. b) Use applied | | | | personal well-being. |
| kinesiology or instinctual intuition to streamline your diet | | | | To learn more natural health basics, get my free |
| and supplement regimen. c) Incorporate enjoyable | | | | special report, "Great Awakening Natural Health Tips" |
| physical activities into your daily living. | | | | HERE. |
| 3. D stands for Detoxify, which means to remove | | | | |