| Although there do exist links between what you | | | | vitamins as well vitamins A,C,D and E really do make a |
| actually eat and cravings for alcohol, the food issue is | | | | difference during alcohol withdrawal. |
| not a short cut in helping us to stop drinking alcohol as | | | | Another important finding has been that cutting out |
| other changes such as medical treatment and dietary | | | | sugar and caffeine can also reduce cravings for |
| supplements are necessary. | | | | alcohol. When we refer to sugars, we also mean |
| There is quite a lot of research that backs up the fact | | | | desserts, cakes, candy and fizzy drinks. Fruit and |
| that nutritional supplements do have a beneficial effect | | | | juices should also been taken in small doses and cut |
| when people stop drinking alcohol. To just give you a | | | | back on your sugar in tea and coffee. |
| better idea, it has been established that the B-complex | | | | |