How Fish Oil Supplements Can Help Troubled Teenagers

As the parent of a troubled teenager, you'll be worriedIf you've done a search on how to help your teenager
about the future.get through this troubling time, then I'm going to assume
Impulsive and disruptive behavior is hard to cope withthat you're a positive parent who is looking for a
at home, but in school and outside, the possibilities aresolution - not an excuse.
much worse.That means that your teenager will get help and
Poor performance at school can lead to no jobsupport from you and that your trial with this will most
prospects - no future can lead to trouble with thecertainly result in improvements in demeanor and
police.behavior.
A study in the North of England with teenagers whoI have some personal experience of fish oil
were persistently disruptive showed positive resultssupplements - my own son as an 8 year old was
from a 3 month trial with fish oil supplements.difficult to cope with at times - he has dyslexia and
20 youngsters who were in danger of being excludedfound school a trial.
from school, were given the fish oils and they showedI gave him the fish oils and he became much calmer
marked improvement.and less volatile - his concentration levels improved and
Only 3 out of the 20 were now classified as 'severelyhe was fun to be with again.
inattentive' by the end of the trial period.Teenagers can be great fun - my son grew to be a
Some of this behavior is of course due to poorgreat teenager - fun, quick, witty and good company.
parenting, but the children all showed a lessening ofDuring your trial, increase oily fish in the diet as well -
disruptive tendencies.you will all benefit from that.
A similar trial with younger children who were classifiedOK - so how to get your awkward teenager to
as exhibiting poor or very poor behavior gave a 90%co-operate.
improvement to moderate or good behavior.You could try bribery - a dollar or pound for every day
A difficult child can affect the whole family andthey take the supplement - $90 or £90 at the
anything that might help is worth a try.end of the trial.
The child isn't happy, you're not happy, brothers andYou could tell them it's to prevent spots!
sisters aren't happy.You could just tell them about the trial and that it helps
With teenagers, you've got the additional hormonalthe brain to make connections - which is the truth
problems - they remove themselves to their roomsbehind it anyway - give them the talk about how you'd
only coming out to snarl and snap at everyone - theylike to be able to give them adult privileges, but if they
argue, fight and moan.behave like an irresponsible child, you can't.
You wonder why you're giving houseroom toThe named supplements aren't cheap, but if you ask
somebody who so obviously hates you and all youat your pharmacy they will be able to point you in the
stand for - they want to be treated like adults butdirection of better value alternatives.
behave like children.Whatever the cost, you need to weigh up the few
Anything that can relieve this situation is worth a try.pounds spent now against the future - how much is it
The trial in the UK would have involved teenagersworth to avoid a life of low achievement and trouble
from a disadvantaged background I would imagine - afor your children?
fair amount of their behavioral problems would haveI know of teenagers who have wrecked houses,
been 'learned' due to their environment.stolen from their siblings and just generally get into
It might also be fair to assume that the 3 who didn'ttrouble outside leading to exclusion from school and
improve very much were from really badvisits from the police.
backgrounds.How much would you pay to avoid that?