Attachment Theory Basics

The word "attachment" is used a lot in parenting(usually around 12 months old) and his/her parent or
magazines and often comes up in discussions amongprimarily caregiver (usually the mother). How the child
parents. Of course, all of us have some notion of whatresponds to the parent when she returns is key to
the parent-child attachment is all about, but in childunderstanding the attachment style. Ainsworth
psychology theory and research "attachment" has aultimately developed four attachment categories
very specific meaning. In fact, a whole line of researchbased on the Strange Situation:
has developed focused solely on attachment theory.- Secure: Most children (about 60%) play happily when
So I thought I'd offer a little background on whatin the same room with their mother. They typically
psychologist mean when they discuss attachment.spend some time close to their mother and some time
The academic understanding of attachment wasexploring their surroundings. They use their mother as
developed primarily by two psychologists--Johna "secure base" from which to explore their new
Bowlby and Mary Ainsworth. Bowlby becameenvironment. Upon separation these children are
interested in parent-child attachments in post-Worldtypically somewhat distressed but are easily calmed
War II Europe after he saw the distress andand comforted by their mother when she returns.
psychological damage caused by children being- Ambivalent: Some children do not use their mother as
separated from their parents due to war and disease.a secure base to such a degree and instead, try to
At that time, parents were often not allowed to seestay close to her even before the separation. When
their hospitalized children, sometimes for months onseparated these children are extremely upset. Upon
end.reunion with their mother, they seem to react with
He began to theorize that infants and children weresome ambivalence--they may cry to be picked up but
evolutionarily wired to seek proximity to an attachmentthen seem to push the mother away or not be easily
figure (usually a parent) due to the need for safety,soothed.
security and care. Infants and young children use- Avoidant: Some children show a pattern of
"attachment behaviors" such as crying, clinging andavoidance with their mother. They do not engage in
following to try to meet this need to be close to theirplay with their mother while she is in the room and
attachment figure. He also theorized that children whowhen she leaves they show little distress. Upon reunion
experience insensitive or unresponsive reactions fromwith their mother, these children do not try to readily
parents will be much more likely to have psychologicalseek her out.
problems later in life.- Disorganized: This category was developed several
Mary Ainsworth, a student of Bowlby's, further refinedyears later. These children are often very distressed
attachment theory. She argued that the interactionby separations from their mothers but display
between the parent and child is key to determiningdisorganized behavior upon her return such as
what type of attachment is formed. If the parent isapproaching but then backing away. They may show
responsive to the child's need for security and safety,behaviors like frozen expressions or rocking. Most
the child learns that the parent can be relied upon. Inoften these patterns are seen among children whose
contrast, if the child's needs are met withmothers have mental health problems or have
unresponsiveness from the parent, the child learns thatexperienced extreme trauma. It is important to note
the parent cannot be relied upon and the child maythat most children exhibit a secure attachment with
develop means of coping with this such as becomingtheir caregiver. Research has shown that children who
overly clingy or avoiding the parent.show signs of insecure attachment (i.e., avoidant,
Another interesting aspect of attachment theory is theambivalent, etc.) most often have parents who were
idea that children develop an "internal working model"unresponsive or inconsistent in their responses to the
of how relationships work based on their attachmentchild (i.e., sometimes responsive but not always) so he
with their parent. In other words, if a child feels theirshe doesn't know how to react.
parent can be trusted to meet their needs, theyI also want to point out that attachment theory is
(unconsciously) feel that other adults (i.e., teachers,different from attachment parenting. In developing
friends) are also trustworthy. Similarly, children alsoattachment theory, psychologists Bowlby and
develop internal working models of themselves also. IfAinsworth did not set out any specific parenting
their parent is responsive to them, they come totechniques per se. Ainsworth wrote that the main
understand that they themselves are worthy of care.factors that influence attachment are:
At this point you may be thinking that all this theorysensitivity-insensitivity, acceptance-rejection,
sounds great but is there any evidence to back it upcooperation-interference, and accessibility-ignoring.
and what does all this mean in real life?Attachment parenting is a termed coined in recent
Psychologist Mary Ainsworth first began studying andyears (not by Ainsworth) to describe a combination of
testing her theory of attachment in Uganda in thecertain parenting techniques and principles. Proponents
mid-1950s. She intensely observed mothers and infantsof attachment parenting often encourage practices
in their homes in Uganda several hours a day for up tosuch natural birth, co-sleeping, and babywearing. While
nine months. Upon returning to the U.S., she continued athe original attachment theorists (Ainsworth and
similar type of study in Baltimore with a sample ofBowlby) focused on sensitive, responsive parenting
American mothers and infants. Ultimately she devisedthey never referenced many of the terms used in
a study method called the Strange Situation whichattachment parenting circles. In other words, a parent
enabled researchers to determine what kind ofcan form a secure attachment with their child in other
attachment an infant had with his/her parent.ways that solely focusing on "attachment parenting"
Basically, the Strange Situation involves a series oftechniques.
short separations and reunions between the infant