5 Key Steps to Teach Your Child to Become Self Aware

Being self aware means that you are conscious ofand really get to know there environment, which also
what you are doing and how it affects your life, inhelps them with their speech and language skills. So
other words you understand that if you do a certainturn off the everyday distractions and enjoy some
thing you will get a certain result. As adults we knowquiet time each day.
that this is not always easy to and that we usually2.Be a good role model.
have to work hard to remember to do it. If you teachIf you practise being self aware yourself then it is going
your children to grow up self aware you are givingto be very likely that your children will follow you
them vital tools to build the life of their dreams. Theynaturally as you pass it on.
will be able to understand who they are, what their3.Coach and guide them.
skills, weakness and strengths are and how theirBy coaching and guiding your child to be self aware
behaviour affects others and their selves.constantly and routinely, it will become second nature
They will also be able to;and a habit.
•Self motivate4.Help them to be reflective
•Improve social skillsWhen your child has done something positive or
•Set goals and work towards themnegative you can help them to reflect on what they
•Show empathy towards othershave done to help them to see the consequences of
•Manage their feelings appropriatelytheir actions. For example asking them, "How did that
•Solve problemsmake you feel?" Or, "What went well when you did
•Keep themselves safethat?" "What could you do differently to get a better
•Stay healthyresult?" "What did you learn?"
•Find out what they enjoy doing5.Use positive parenting techniques.
•Understand the consequences of their actionsPositive parenting techniques encourage children to
I am sure you agree that the benefits are huge.think about what they are doing. If you are just
Here are 5 steps to help you teach your child todictating and telling your children what to do all they will
become self aware.learn to do as they are told without questioning. On the
1.Have some quiet time.other hand if you have taught them to reason and
You need to give your child some peace and quiet ifthink for them selves you will find that they will be self
they are to become self aware because it is then thatdirecting and think and plan ahead for themselves
they can stop thinking about everything that is aroundinstead of waiting to be told what to do.
them and just listen to their own thoughts and feelings.Doing these 5 things consistently everyday means that
Having no music, TV, computers or other distractionsyou will most definitely be successful in teaching your
and activities will benefit even very small childrenchildren to be self aware and give them a great start
because it is then that they listen to every day soundsin life.