Back to School

From the moment you play peek-a-boo with yourplace where they go to the toilet or hang their coat is
baby, you are preparing them for the process ofof great importance to them and can really help them
moving away from you and learning aboutrelax during their early days in a new environment. Let
independence. Separation can often be a difficultyour younger child know that it's perfectly normal to
emotion not only for you as a parent but also for yourfeel nervous and worried about being away from you
child. As your child matures and gains in confidence,for a little while and get them to think of a familiar
they grow into independent beings and it is importantobject or toy they could bring in with them for a short
that you prepare them to fly the nest one daywhile until they get used to the changes. I remember
Even in ordinary situations, some children experiencewhen I first taught in Reception a Mum taking her
some form of worry, apprehension, fear, anxiety ordaughter's hand and kissing the back of it and saying
distress. Feeling nervous and anxious occasionally is"Now you have my kiss so pop it into your pocket and
completely natural for a child when they are facedwhen you miss me you can take it out again and give
with an unfamiliar or new situation. From toddler toyourself a kiss from Mummy all over again" I saw her
teens, life is full of challenges and sometimes a naturaldoing that only twice over by the sandpit during the
reaction is for your child to retreat from the situationmorning!!
and to look to you for more reassurance.Think of some of your own personal ideas to diminish
During infancy, a baby clings to you when a strangeryour child's anxiety.
approaches; in early childhood children often fear newFind a "buddy" or special friend who your child could go
and unfamiliar situations; and as children grow andin with or pal around with during the new experience. I
develop they worry about social acceptance, schoolremember the Mums at my children's school got
performance or finding a group that they can fit into.together in the summer holidays in one their gardens to
These are all normal reactions to life, but what if yourhave a BBQ where the kids chatted, played and got
child suddenly starts to get headaches, tummy achesused to being with each other. It was in a pleasant,
or has nightmares about going to school?relaxed atmosphere where it was safe and familiar so
School is a place away from home where your childit was a really positive and fun experience for
will have some of their greatest successes, challenges,everyone. It helped the transition into the school
failures and embarrassments. It is at school that yourenvironment later that month.
young child learns about how the world works andMake the school ritual relaxed by laying out the school
meets and interacts with people from outside yourclothes or making the sandwiches the night before and
family, perhaps for the first time.getting your child involved in helping with the process. It
School is a place beyond your control so of course ithelps take away some of the anxiety and is an
can appear stressful and unfamiliar to your childopportunity for listening and chatting through little or big
regardless of their age.niggles.
And it is also where children learn about themselves:What to do if your child has difficulties
their strengths, weaknesses, interests and how theyStay for a little while for the first day or two but
relate to others socially. Children learn to perform in aalways talk to your child's teacher first about this, as
way they never have to at home and they learn thatsome Reception teachers don't always like this idea.
they are unique, different and separate from you. So,As your young child feels more comfortable, make
school can appear fun and exciting but also ratheryour stay shorter and shorter and then just stay long
daunting and stressful. There are new expectationsenough to say goodbye properly. I found children's
placed on them whether it is starting school for thetears dried up within minutes once they got stuck into
very first time or starting secondary school.the Playdoh or toy cars while poor old Mum or Dad
Starting school can be an exciting new adventure or awent home or to work feeling awful all day when
terrifying nerve-racking, nail-biting experience. This mayreally their child forgot all about feeling blue very quickly.
depend on a number of factors.Be firm about attending school and don't "give in" to
A child who has attended a playgroup, or a motherstaying at home. That can send the wrong message
and toddler group may feel more at ease with theand really is making a rod for your own back!
new situation as they are used to and moreAlways come back on time so your child can feel
comfortable with, the daily ritual of separation.secure and safe knowing you are waiting for them
remember my son Will walking up the path to hiswith a smile and a lovely greeting. With older children
nursery on the first day and striding in really confidentlydon't always bombard them with questions like "Well,
to play with the jigsaws. It was me who had to fighthow was it?" Let them relax and talk about it in their
back the tears and the strange feeling of rejection, asown time and just greet them with a smile and an "It's
he didn't seem that bothered to see me go!!! (But wegood to see you".
had been going to the Mother and Toddler afternoonsAlways reassure and be accepting of your child's
throughout the summer to get him used to the BIGworries and concerns. Always acknowledge your
DAY!!)child's feelings as it shows respect to their genuine
It can also depend on your child's character, their abilityemotions and it gives you an opportunity to help them
to handle change or whether their friends are going tolearn to cope with new experiences positively.
be joining them.Always stay positive and try to relax even if your child
I really believe your attitude is of vital importance to thisreverts to thumb sucking, clinginess, and bedwetting or
"Big Day" moment. If you appear nervous, anxious,having nightmares. These behaviours are usually only
worried, over-protective or guilty your child noticestemporary setbacks and remember that you are
your tension and will react to it with anxiety, reluctancecreating a blueprint for how your child handles change
and hesitancy.throughout their lives.
So, prepare yourself for the "Big Day" by beingEncourage your older child to ask for help if they get
interested, supportive, and encouraging.lost, or don't understand their homework - encourage
Here are some positive parenting pointersthem to realise everyone is in the same boat and is
Talk to your child about what to expect - the activitiesonly too keen to help. Encourage your child to see
(if it is nursery or reception - the snacks, milk-time,Secondary School as a "Human Zoo" and not
story time or quiet time, the routines, the toys and thenecessarily as a "Wild Jungle" - a place with lots of
noise of other children) if it is starting Secondaryinteresting animals and where the zookeepers are
school, the anxiety of finding their way around thethere to help them - not just to contain them!!!!
maze of a larger building, the new homeworkI hope you and your child grow, change and laugh and
expectations, the new friend issues, the new timetablelearn together through the exciting but sometimes
or the new route home on the bus.scary time of starting school and with your patience,
Take your child to the nursery, school, or secondaryunderstanding and love you find it a rewarding and
school to get the feel of the place and to get used topositive experience for both of you.
the lay out or the journey. With younger children, the